05

Screen time

Excessive screen time for children can cause poor quality of sleep , interrupt their language development and decrease the time they spend actively playing and socialising .

Parents and carers across the world must focus on strict limits for their children ' s screen-time , which can cause some of the following top five problems .

06

Selfie wrist

Excessive gadget use , taking selfies in particular , causes carpal tunnel syndrome . By moving the wrist inward , the blood supply is slowed to the median nerve , causing pain and numbness . It can be treated by refraining from selfies or doing hand and wrist exercises . Unlike most of these problems , this one requires self-discipline . healthcareglobal . com 109