One of Asia ’ s top wellness retreats , Kamalaya Koh Samui is a multiaward-winning Wellness Sanctuary and Holistic Spa ideally located amid the tropical landscape hemming the southern coastline of Koh Samui , Thailand .

The retreat ' s wellness programmes include a variety of activities such as yoga , meditation , tai chi , and qigong , as well as treatments like acupuncture , massages , and bodywork . Additionally , the retreat offers specialised programmes for specific health concerns such as stress management , detoxification , and weight management .

Guests can also take cooking classes and learn about the principles of healthy eating , further promoting their understanding of wellness and self-care .

Centred on holistic wellbeing and healing , Ananda in the Himalayas is a luxury destination spa situated in Northern India ' s foothills .

Inspired by a deep understanding of ancient Indian traditions , Ananda Spa employs qualified Ayurveda doctors and therapists to administer personalised treatments , ranging from therapeutic massage to toxic elimination ; from yoga and meditation programmes taught by experienced Bihar School yoga teachers to daily interactive talks from Vedanta disciples and leading international masters .