TOP 10
Headspace
Like many of the other apps , Headspace aims to relax the mind , improve focus and provide users with a high quality of sleep . Advertised as ‘ your mind ’ s best friend ’, the app uses science-backed meditation and mindfulness tools to help users build life-changing habits and maintain the best quality of mental health .
Headspace Health partners with more than 2,500 companies to provide access to meditation , mindfulness , coaching , therapy , and psychiatry to both businesses and their employees . healthcare-digital . com 143